Personel Care for women: Ocak 2012

21 Ocak 2012 Cumartesi

50 Pricey Spa Treatments You Can Do at Home

DIY beauty is great for anyone on a budget or whose schedule is just too busy for a trip to the spa. And just because youre out of extra funds and extra time doesnt mean that you have to sacrifice the relaxation and indulgence of a spa treatment. Below are 50 treatments you can do in the peace and comfort of your own home.

Manicures and Pedicures

Learn how to do your own mani pedis including French manicures and pedicures here.

1. DIY Manicure Tips: Get tips on correctly removing old polish trimming nails soaking hands and more.

2. DIY Pedicure: Use Epson salt a callus stone and your own homemade scrub mixture for a DIY pedicure.

3. Do It Yourself Manicure: Marie Claire shares tips for giving yourself an impressive inexpensive manicure at home.

4. Your Nails: The At-Home Manicure: Learn how to treat cuticles apply a base coat and more.

5. Ten Steps to Give Yourself an At-Home Manicure: This easy guide shares tips for quickly drying nail polish.

6. How to Do French Manicures: Watch this video series from Expert Village to learn how to give yourself a French manicure.

7. Pedicure Spa: Treat yourself to a spa pedicure at home with this guide.

8. DIY Pedicure: Learn how to shape smooth and polish your toenails.

9. Give yourself a perfect pedicure: Learn how to whip up your own homemade foot scrub for your pedicure.

10. 10-Step Home Pedicure: This pedicure guide features at warm water soak.

Hair Treatments

From deep conditioning treatments to cutting your bangs these DIY projects can save you a lot of money at the salon.

11. Deep conditioner: Get a recipe for an avocado and mayonnaise conditioning treatment here.

12. Easy Home Recipes for Natural Shampoo: Use vegetable oil for moisture and liquid Castile soap to cleanse.

13. Aloe and Olive Oil Shampoo: This at-home spa treatment uses olive oil aloe vera juice dried flowers and liquid soap.

14. Making your own homemade hair dye: Learn how to make your own natural dye here.

15. DIY Salon-Style Blowouts: Watch this video to learn how to do your own blowout before a party.

16. Celebrity Hair How-To: Holidays: Learn how to do your hair like celebrities Lindsay Price Blake Lively and others.

17. At-Home Hair Color to Look Like a Star: This slideshow and guide shares tips for doing your own hair color.

18. Deep Conditioning: How to Feed Your Hair: Learn which products to use and the steps to take during a deep condition.

19. Super Duper Deep Conditioning: All you need for this recipe is mayonnaise olive oil and egg yolks.

20. How to Trim Bangs: Trim your bangs in just 10 minutes when you follow this guide.

Self Massage

You dont need a professional to help you relax. Take time out at home to give yourself your own massage.

21. How to do self massage: Livestrong.coms guide to self-massage can relieve insomnia and tension headaches.

22. Learn the art of self-massage: This guide shares tips for hand massages rub downs and even a belly massage.

23. Self Massage: Learn tricks for torso massage feet massage jaw massage and more.

Aromatherapy

Make your own aromatherapy candles and bath salts by checking out these guides.

24. How to blend and use aromatherapy oils: Watch this Expert Village to get tips for combining oils.

25. How to make aromatherapy bath salts: Make your own soothing bath when you read this guide.

26. How to make aromatherapy jar candles: Instead of buying expensive candles make your own aromatherapy spa candles here.

27. What kind of aromatherapy do you need?: Learn how to pinpoint which aromatherapy you need and how to select the right scents.

Makeup

This list features article that tell you how to put on makeup like a professional and how to make your own cosmetics.

28. Backstage Beauty: Get tips for copying the runway beauty looks from New York London Milan and Paris.

29. Make up recipes: Here youll find recipes for making foundation and lip color.

30. Make Your Own Eco-Friendly Cosmetics: Watch this ThreadBanger video to learn how to make your own cosmetics and skincare products.

31. Eye Openers: Read Cover Girls professional makeup tips for glamming up your eyes.

Waxing

Get tips for waxing eyebrows and legs yourself here.

32. How to wax your own legs: The Budget Fashionista gives suggestions for finding the right products and waxing your own legs.

33. Waxing Eyebrows the DIY at home instructions: Waxing your eyebrows can be tricky so be sure to read this guide carefully before taking the plunge.

Facial Treatments

Give yourself a facial or make your own face mask with one of these recipes.

34. Oily skin face mask: Whip up your own milk of magnesia face mask to reducing shine and spot treating blemishes.

35. Sensitive Skin Oatmeal Mask: Learn to make an oatmeal-egg mask here.

36. 10 Minutes to a Clean Face: Learn how to properly clean exfoliate and moisturize your face.

37. DIY Have a Steam Facial: Here you can get directions for setting up and enjoying a steam facial at home.

38. Make your own homemade face mask: Find out which face masks are best for different skin types here.

39. How to Make a Milk Cucumber and Honey Mask: This yummy face mask makes your skin glow.

40. The DIY Facial: Get tips for exfoliating cleansing and massaging your skin.

41. Homemade Skin Care Recipes: Face: Here youll find recipes and ingredients for face masks including oatmeal eggs and more.

Skin Treatments

For tips and recipes for exfoliating scrubs and more turn to this list.

42. Homemade exfoliating body scrub: This fun treatment is also good for minimizing stretch marks.

43. Make Basic Bath Salts: Treat your whole body when you make these bath salts.

44. Make your own exfoliating scrub: Scrub off dead skin cells and dry skin with your own homemade exfoliating scrub.

45. Seaweed wrap: This lengthy article has lots of tips for giving yourself an at-home spa weekend including making your own seaweed wrap.

Miscellaneous

Here youll find even more DIY spa treatments that are much less time consuming and less expensive than going to the salon.

46. DIY Beauty: Find great recipes for egg masks banana facial masks and more.

47. The 10 Things You Need for Your Home Spa: Find out which books guides and beauty products are the best to keep in stock at home.

48. jammies: Wear these hydrating therapy socks for a cozy at-home moisture treatment for your feet.

49. Cucumber: Vegetable Drawer Beauty: This article shares all the ways cucumbers can be used for beauty treatments including as an astringent and in a facial mask.

50. Detox Home Spa: Detox spa trips are incredibly expensive but this article tells you how to set up a detox system by yourself.

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How to Prepare for a Career as a Massage Therapist

The current state of the economy has resulted in job loss concerns, pay decreases, a housing crisis, individual and business bankruptcies and a range of other issues. These concerns are compounded by the present political tensions, constant terror threats and rapidly changing environmental issues. Add to these general worries the daily stressors of work, family, and endless responsibilities which must be attended to with a limited amount of time and resources and it is astounding that the majority of the population manages to remain sane. The need and demand for professional services which provide relief from the mental and physical effects of living in an increasingly fast paced and frantic society is substantial. Massage therapy is the profession which responds to this need and, as a result, is experiencing substantial job growth.

Massage therapists use touch to provide relief from both mental and physical stress and to promote health. There are more than eighty types of massage, labeled modalities, each of which attends to a different problem or area of the body. These include Swedish massage, deep-tissue massage, acupressure, sports massage, neuromuscular massage and reflexology. Some modalities are intended to provide stress relief, enhance relaxation or to treat muscle injuries. Massage therapists often select an area of specialization and sometimes choose to work exclusively with certain types of clients: such as pregnant women, elderly clients or athletes. Specialization allows massage therapists to develop an expertise in a specific area which can translate into more clients.

Job growth, according to the United States Department of Labor, is expected to increase substantially in the massage therapy profession. The increase of job openings will be much more rapid for the massage therapy profession than for many other professions. The projected increase of 19 percent over the next eight years is directly attributed to all of the stressors and factors discussed previously. The demand for massage therapy professionals and massage therapy is causing an increase in the number of spa and resort facility openings. Massage clinics, a cheaper alternative to spas and resorts, are also experiencing an increase in the number of facilities opening. The affordability of these clinics is making massage services accessible to a larger segment of the population and correspondingly increasing the number of individuals seeking the services of a massage therapy professional.

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Five best home spa treatments for your feet

Your feet need as much love and care like the rest of your body. You can pamper them in style without blowing up your monthly budget on a spa. Your kitchen has all the items you will require. All you need to do is create a spa-like ambience with muted lights, some music in the background, and scented candles to complete the picture.
1.Ayurvedic treat
For this foot care treatment, prepare a large tub of hot water with 2 tablespoons of sea salt, and a mixture of fresh herbs like lavender and thyme in 250 ml water. Soak your feet in this solution for 15 minutes to disinfect and rejuvenate them

You can follow this up with an invigorating foot rub. Mix half teaspoons each of cider vinegar, lavender oil, powdered alum and three tablespoons of sunflower oil in a glass bottle. Warm this over a pan of hot water. After cooling, pour it on a rough towel to scrub your feet and exfoliate the dead skin. Round off the process by massaging the toes, instep, arches, heel and ankles with almond or olive oil. The improved circulation will make your feet feel relaxed and rejuvenated.

2.Paraffin wrap
Melt four bars of food grade paraffin wax in a bowl and mix along with 20 drops of lavender or chamomile oil and three ounces of any cooking oil. Pour this mix in a plastic tub and cool till a layer forms over the surface.

Wash your feet and apply olive oil over them. Check the temperature and dip each foot into the molten wax. Allow the wax to set before you dip in the other one. Repeat till you get a thick wax coat on both the feet. Wrap each foot in individual plastic bags and cover them with a blanket to keep them warm. After half an hour, peel the wax off your feet. Now massage your feet with olive oil to keep them soft, supple and smooth.

3.Vanilla milk treat
Try this vanilla treat for dry feet, especially during winter. Boil two litres of whole milk till it thickens, and pour it into a large tub. Cool to a comfortable temperature and add three drops of vanilla extract. Soak your feet in the tub containing milk for 15 minutes. Now clean your feet with plain water and exfoliate the dead skin with a paste of coarse salt and cooking oil. Rinse them with warm water and dry with a clean towel. Round off this treatment with a circular massage using milk cream and fresh turmeric pulp.

4.The honey almond glow
Mix and blend seven cups of hot water, two cups of full cream and a cupful of honey in a big bowl. Soak your feet in this solution for 15 minutes. Rinse in warm water. Rub a paste made of finely chopped almonds and some milk cream on your feet in a circular motion. Massage them with half teaspoon almond oil making sure to press on all the pressure points.

5.The Vitamin E massage
Soak your feet for 15 minutes in a tub of hot water and a capful of baby shampoo. Scrub them with coarsely powdered sugar in a light circular motion and then wash with warm water. Mix half a tablespoon of either, almond or olive oil,with cocoa butter and four vitamin E capsules. Massage your feet using this moisturizer generously. Wear your socks and slide your feet into two plastic bags. Secure them with rubber bands. Now put your feet, covered with the bags, into a tub of warm water for ten minutes. The moisturizer will get absorbed by the time you remove them from the water. Wipe off the excess with a tissue.

After every treatment, push back the cuticles on the toes with an orange stick and clean the nail beds. You may want to complete the spa experience with an application of your choice of the latest nail varnish.

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Home Spa Treatment

Smooth Scaly Body Skin:---

Spa Treatment The Maui Sugar Cane Exfoliation for 10 minutes is popular at Maui, Hawaiis Grand Wailea Hotel Spa Grande: it packs sugar, macadamia-nut and coconut oils to exfoliate and moisturize the skin. Sugar polishes skin almost as effectively as professional-grade glycolic acid, but it offers the added benefit of helping soften rough spots, explains Maui-based Dana Roberts, founder of Malie Kauai skin-care products.

At Home Spa Treatment Massage in Tahitian Noni Moa Sugar Scrub, containing sesame-seed and macadamia-nut oils: or Malie Kauais Pikake Body Cream, a blend of macadamia-nut oil and aloe.

Soften Dry Hands And Feet:---

Spa Treatment Rice water is a favorite moisturizing remedy for dry hands and feet in Malaysia, says Jok Keng, a practitioner of Chinese traditional medicine at the Spa Village in Pangkor Laut, Malaysia. Here, rice is soaked overnight to extract the starch and soften the granules. Keng then blends the water and rice into a paste, adding a pinch of turmeric [known for its anti-inammatory properties]: the mixture, he says, improves blood circulation too.

At Home Spa Treatment Massage feet with Fresh Rice Dry Oil, which has anti-inflammatory arnica: on hands, use Origins Spice Odyssey Foaming Body Rub with anti-inflammatory turmeric and coriander.

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Milk Bath with honey

To bath in milk, you may use either fresh or powder milk. Generally 2 or 3 cups is enough for you’re a milk bath. Keep it in mind that after you are done with your milk bath, remember to clean your tub. This is a bit troublesome, but nothing compared to the great feeling you would get after feeling your soft smooth skin.

For fragrance and an enhanced effect, a few drops of honey would make it a yummy experience – you would be glad you pampered yourself this way!

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Milk Bath with honey

To bath in milk, you may use either fresh or powder milk. Generally 2 or 3 cups is enough for you’re a milk bath. Keep it in mind that after you are done with your milk bath, remember to clean your tub. This is a bit troublesome, but nothing compared to the great feeling you would get after feeling your soft smooth skin.

For fragrance and an enhanced effect, a few drops of honey would make it a yummy experience – you would be glad you pampered yourself this way!

http://www.sharingsofwomen.com/personel-care/1835-milk-bath-honey.html

Your own Home Spa

Here are some essentials you’d require in giving yourself a soothing home spa experience, at a low budget, leaving you feeling revived and rejuvenated:

1. The three basic things you would require for your own spa is a tub, a bathroom and privacy! Yes privacy! That means no interruption, no intrusion at all! Whether it’s a phone call or someone banging your door down, even slightest disturbance can make you end up making you feel rather tenser and agitated. So make sure you have the perfect environment around you for your spa arrangements.

2. Put on some light music. They don’t say it for nothing that music is the food for one’s soul. If you can, make necessary arrangements to put on some light soothing music in your bathroom, trust me, you’d be more than pleased. It would help you relax further and brush off the stress, and take you in a more tranquil and tension-free world.

3. Lighten up the room with candles and if you have aroma candles, nothing can be better help in relieving stress than some light sweet odor surrounding you, bringing you from a stressed and tired state into a stress-relieving and calming mood.

4. The best part about creating a home spa of your own is that you can use your creativity in providing yourself the luxury bath using your favorite products. Lavender-scented bubble bath. It provides you the benefits of aromatherapy to appease you. Body scrubs are also useful products as they help in exfoliating skin. Among other products that you can add to your spa expericenc is skin-moisturizing oil which can help in giving you the essential skin nourishment and make the pampered feeling last longer.

5. Spas aren’t just about giving you a relaxed feeling, infact they can help you in further enhancing your beauty. Use a conditioner for your hair and a purifying masque on your face. This will help your face and scalp feel good, leaving you feeling and looking more beautiful. Using a loofah on your dry skin help in removing the dead skin layer and give you a soothing feeling. Also, scrubbing away your feet with a pumice stone can be a little more effort, but the results are always satisfying and benefitting.

6. After stepping out of the tub, apply a rich moisturizing cream to your skin and a fresh coat of nail polish to your toes. Pamper yourself the way you want. You aim to make yourself look and feel beautiful.

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Hot Stone Massage

Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. The heat is both deeply relaxing and helps tight muscles release.

What Happens During a Hot Stone Massage?

Before you arrive, the massage therapist sanitizes the stones (very important!) and heats them in 120 to 150 degree water.

During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another.

The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.

If you have inflammation or muscle injury, cold stones are sometimes used.

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Spa Facials

A facial is a skin treatment that deeply cleanses and maintains the skin by exfoliating excess dead skin cells. This explains the benefits of facials, how often you should get them, and what to expect from your esthetician.

Facials are the second most popular spa treatment, after massage. They promote clean, beautiful skin through deep cleansing and a treatment that addresses your specific skin type.

Things you will need
Facial moisturizer, facial cleanser, face masks, cotton balls, towels, large bowl of hot steamy water, face scrub and eye cream.

Time required : 30- 45 minutes

The Process
Relax your mind: To relax the mind, lure your senses by turning off the bright lights. Light some aromatic candles in the bathroom with a soft music at the background.

Cleanse your skin: Cleansers help to get rid of dirt and make up without any traces. With the help of a milk cleanser clean the skin gently in a circular motion. Apply the cleanser to your face and throat, and use upward circular motions, to all the way up to the hairline, and down to the breastbone. After a fine massage, rinse well with warm water and pat it dry

Exfoliate : Exfoliate your face with a gentle face scrub. You can use a grain-based scrub like oatmeal and apricot Concentrate on the areas around your nose and forehead. For a combination skin, work harder on the areas that are more oily. Make sure to use scrubs that don't dry your face. Rinse it with lukewarm water.

Steaming time: Steaming is essential as it opens the pores and increases circulation on the skin's surface. Select herbs like s lavender, mint or calendula for dry skin or mint, lavender, rose and witch hazel, for oily skin or try calendula, chamomile, or comfrey for sensitve skin and boil it in a bowl of water. Pour hot steamy water in a large bowl and bring it to the place you are going to do the facial. Lean your face over the bowl about a foot away and cover your head and the bowl to preserve the steam. If you feel a burning sensation then stop for few seconds and repeat it. Keep the steam going for about 10 to 15 minutes.

Tonic: As the pores are open, your skin is in ideal state for maximum absorption. So, gently massage a regenerating serum or tonic at this stage.

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Spa Treatment

A spa is always thought to be an exotic place and is often considered out of reach.

Ingredients: The following ingredients are required for the spa preparation. A fine sea salt, honey, distilled water, and a few drops of lemongrass, rosewood, ylang ylang, an aromatic blend and Rhassoul. Rhassoul is difficult to get and it is found in the Atlas mountains.

It has many benefits as it aids in the detoxification, cleansing and degreasing process. It is available at most health food stores. If you cannot find it, you can substitute green clay in its place.

Preparation: Mix half a cup or three fourths of a cup of distilled water with a tablespoon of honey. If necessary, the honey may be heated. Add to this mixture the essential oils of lemongrass, rosewood and ylang ylang, the sea salt and one packet of Rhassoul.

Application: Prepare the room for the treatment. Warm four bath towels by wetting them and setting them at a low heat. Use these to cover the massage table.

You can also use a plastic sheet to cover the massage table and minimize mess. The person getting the massage should wear as little clothing as possible. A two piece bathing suit that is disposable is recommended.

The next step is to evenly apply the paste all over the client’s body. Once the application has been completed, wrap the client in the plastic sheets and towels. Ensure that the client has enough breathing room and is not uncomfortable. This mixture should be left on for at least a half an hour.

During this time, a face, neck and head massage may be completed. Care should be taken to heat the towels as needed to maintain warmth, but to ensure that the client is not too hot. The paste is then removed with a wet towel.

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Skin care tips for glowing skin

1. A facemask of egg white and honey gently removes the tan from your face.

2. Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water.

3. Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.

4. For oily skin, apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes and rinse with warm water. While lemon acts as a natural cleanser, grapes will soften your skin and egg whites will tighten it. Donâ€™t be alarmed if your skin tingles.

5. Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold water. This will refresh your face. Avoid doing this if you have dry skin.

6. Mix honey, lemon and vegetable oil .This mixture is a good moisturiser for dry skin. Apply this mask for 10 minutes.

7. Apply the mixture of honey and milk on the face . This will make your skin glow.

8. Prepare a mask by mixing a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin.

9. Mix half-a-cup honey to your bath water for soft and smooth skin.

10. For a soothing body pack, prepare a paste of mint leaves and almonds. Mix it with warm water and apply all over your body. Leave it till it dries and rinse with warm water.

11. Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.Carrot juice applied daily fades blemishes.

12. For dark underarms and neck apply lemon juice mixed with cucumber juice and a pinch of turmeric daily. Leave this on for 20 minutes.

13. For removing facial hair.. Apply a sticky paste of egg white blended with sugar and corn flour. When it dries, gently peel it off. Repeat this three to four times a week.

14. Thin apple slices rubbed onto oily skin will help in controlling oily shine.

15. For supple skin, apply a ripe smashed banana on your face for 20 minutes daily.Cauliflower juice applied on warts regularly will make them fall.

16. For a fair skin, try this natural bleach. Mix orange peels [sun dried and powdered] with milk. Apply this paste for 25 minutes and wash off.

17. Mix 1 table spoon of barley powder with half teaspoon of lime juice and 1 teaspoon of honey. Apply it on the face and wash after 20 minutes.

18. Make a paste with 1/2 teaspoon of milk powder, 1/4 teaspoon of egg white and 1/2 teaspoon of lemon juice and apply on the face.

19. Mix pineapple juice and carrot juice together and apply it on the face and wash it after 15 minutes.

20. For dry skin, Make a paste with egg yolk, olive oil and lemon juice. Apply it on the neck and face, wash it out after 10 minutes.

21. Apply the mixture of raw turmeric and cream of milk on the face and wash it after 20 minutes. It will make your skin fair.

22. Mix half teaspoon dried curry leaf powder with multani mitti [fullers earth] and apply on the face. Wash it after it gets dry.

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How You Take Care Of Your Skin

The NUMBER ONE rule for having good, clear skin is to clean it the right way. A clean skin is a healthy skin.

Proper cleansing removes the irritating and poisonous agents and germs that could hurt your skin or, by absorption through the skin, actually cause harm to other parts of your body. There are many ways to clean your skin, but the good, old-fashioned soap and water routine is really the best, most efficient and least expensive method.

What are some of the things you want to wash away to keep your skin clean and healthy-looking?

First of all, you have substances produced by your own body:

Dead, horny cells from the very upper layers of the skin. If these are not regularly washed off, your complexion will be dull and lifeless.

Sweat from the millions of sweat glands all over your body. A lot of this sweat is responsible for body odor.

Sebum, the oily material that gives the skin its softness and elasticity. When this oily substance builds up, acne pimples result.

Ear wax and old hair and nail cells, just sitting there on your skin, up to no good.

Then there are the substances coming from the environment:

Pollutants found in the air, such as smoke, soot, dust, pollens, and exhaust fumes from cars, busses, trucks.

Materials around your work place, such as grease and grime from gas stations and fast-food restaurants.

Things found in your own home. These could be paints, glues, resins, clothing, bedding, carpeting, house spraysÂ* even belly-button lint!

All the bottles, jars, and sprays of "who-knows-what" you apply to your skin by design, such as cosmetics, suntan lotions, perfumes, and surface medications.

Various" friendly" germs which live normally on your skin.

Regular washing with soap and water rinses and flushes this skin garbage away, cleans the pores, reduces odor, and cuts down the risk of infection and disease. Your clean skin will look soft, glowing, and healthy. Its circulation will improve, encouraging the growth of healthy cells, and your skin will breathe better. All this, by just washing your face three times a day.

A word on cleansing creams used mostly to remove make-up. While your make-up seems to disappear, youand#39:re actually left with an irritating combination of cream, leftover make-up, and other impurities that were already onthe skin . This leftover mess not only irritates your skin but also can clog the pores, leading to blackheads and whiteheads. If you try to remove it with tissues, you only further clog up the pore openings.

Letâ€™s face it, only soap and water will really get your skin clean. Washing your face three times a day with a mild, gentle soap is the most important advice I can give. If you want to take off make-up with a cleansing cream, follow it up with soap and water to get rid of all that mess than can only cause problems.

The kind of soap-you use on your face is a matter of personal choice, but watch out for the ones that are irritating or canand#39:t be completely rinsed off. The so-called cold cream soaps, although they are fairly mild and gentle, always leave a film of cold cream, plugging up the oil glands which are already working hard to get rid of their normal oil supply. The deodorant and antibacterial soaps can be especially irritating to facial skin because they leave a residue of chemicals on your skin to destroy germs. If you have a body odor problem, use these types of soaps only below the neck.

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Vitamins for Skin

1.Vitamin A :- The Strongest Wrinkle Fighter.
Vitamin A is essential for the formation of healthy skin
cells.Deficiency of Vitamin A over a long period of time can lead to thick itchy dry skin which can be prone to infection. Taking vitamin A as a supplement can also be helpful for treating many skin disorders such as acne eczema rashes and infections.

2.Vitamin B :- The Skin Conditioner.
The B vitamins are important for skin and nerve health. It may be helpful to take if you suffer from dull skin.

3.Vitamin C :- The SkinÃ¯Â¿Â½s Defense System.
One of vitamin CÃ¯Â¿Â½s main role is the manufacture of collagen the substance which forms the basis of connective tissue or the glue that holds the skin cells together. Collagen fibres act to hold the skin taut and firm as we age. Vitamin C is also an antioxidant which means it is able to neutralise the dangerous molecules called free radicals that form when the body is exposed to sunlight smog and cigarette smoke.

4.Vitamin E :- For Extra Protection.
Both vitamin C and vitamin E have been shown to protect the skin against sun damage. Vitamin E is an oil so it helps to soften the complexion. Taken as a supplement vitamin E is absorbed into cell membranes where it acts as an antioxidant protecting the cells from damage.

5.Vitamin E comes in different forms :- the more potent version is alpha tocopherol. You can add the contents of a vitamin E capsule to your regular moisturiser.

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Oil Cleansing Method

First and foremost, this is typically done in the evening, prior to bed. There should be no need for deep cleansing in the morning if youand#39:re waking up with skin cleansed the night before. In the morning, a quick wipe with a warm washcloth should suffice. We donand#39:t want to overcleanse our skin as this will serve only to irritate and cause more oil production. The objective of using this method is to deep clean while balancing our skins oil production at the same time.

1. Youand#39:ll need a soft washcloth, your oil blend, and hot, running water.

2. Pour a generous puddle of oil into the palm of your hand. Roughly, the size of a quarter, but more is acceptable. Rub your hands together to warm the oil and smooth over your face.

3. Begin massaging the oil into your face. This will remove makeup, dirt, and other impurities, so there is no need to use a makeup remover or wash your face prior to the massage. I have found that this removes even my stubborn waterproof mascara and concealor.

4. Using slow, firm motions across the skin, massage the oil deeply into your pores. Take your time and focus on your problem areas. You want the oil to work into your pores so that blackheads and the like can be dissolved and steamed away.

5. As youand#39:re massaging, let your mind drift off to something calming and breathe deeply. Take this time to relax and release some of the stress that your body is harboring. Sit down, breathe deeply, and take your time. Give the oil enough time to work on dissolving the impurities in your pores and give yourself enough time to unwind. Picture what your face would look like if it were completely clear and free from blemishes. Focus on that image and know that it is attainable. Trust that it is attainable. Accept that it is attainable. You can have clear skin, free of blemishes and you will have clear skin, free of blemishes. Focus on perfect skin and breathe deeply.

6. Once youand#39:re satisfied that your pores are saturated and youand#39:re feeling calm, pick up your washcloth and soak it in clean, steamy water. We want the water to be warm enough to open your pores and remove the oil. Cool water will not open your pores, nor will it remove the oil efficiently. Weand#39:re not scalding our skin, weand#39:re steaming to coax our pores to release the oil carrying the impurities.
Weand#39:re essentially steaming our skin as an esthetician would, but without the luxury of a steam machine.

7. Hold the washcloth to cover your face. Allow it to stay until it cools. You will feel your pores releasing the impurities. Wipe the oil gently away and rinse the washcloth well in hot, running water. Hold the washcloth to your face again, allowing it to cool. Wipe gently, rinse well, and repeat two or three more times. Avoid any temptation to scrub, as youand#39:ll find itand#39:s completely unnecessary and your skin will be soft, smooth, and free of flakes without the additional manual exfoliation and irritation that will result. Impurities, dead skin cells, and bacteria will be gently swept away.

8. Have no fear of the oil, as the steamy washcloth will remove it. The Castor Oil, though it is an oil, will help with the removal of the other oils, as well. It is our main cleansing oil and is easily removed with warm water.

9. If your skin feels tight, take a tiny drop of your oil blend, rub it between your clean, damp palms and pat it onto your damp skin. Gently massage any oil residue into your skin so there is no film of oil left sitting on the surface. Your skin should now glow!

http://www.sharingsofwomen.com/personel-care/1811-oil-cleansing-method.html

Keep Your Skin Firm

There is a certain part of our body that can disclose all our habits, tiredness and even food we choose or how often we exercise ,Whatever we do it affects our skin sooner or later. If we do not live right skin loses its firm.It might be unnoticeable in early youth, but we canâ€™t ignore it later. What can we do to prevent skin from losing its shine and elasticity? Basically,
you need to live healthy life and take care of yourself. Here are some simple firm skin secrets to follow.

1. Use sun screener. You probably know that 15 daily minutes in a sun, gives your skin the best portion of the D vitamin. What about a longer period? Sun can dry skin
cells and do pretty much damage by fastening aging processes and causing serious diseases. Sunscreener can prevent this from happening. Even if you want to become tanned, without protective means you will rather give your skin damaged but not shinny look.

2. Moisturize your skin every day. Sun, wind, cold, improper soaps, air conditioning or central heating â€“ these are only several things that make a skin to lose its moisture. Apply special cream or oil right after bathing. Pay additional attention to your hands and face: they front most of environmental damage around the year. The less dye and perfume a lotion contains the better itâ€™s for your skin.

3. Exercise regularly. It makes your shape look better and gives you energy. Furthermore it keeps your skin elastic. Regular exercising helps your skin to take up more necessary oxygen. When aging this skin ability can be strongly reduced.

4.Try contrasting shower. Pour yourself with hot and cold water by turns before you get out of bath/shower. This will make your skin to

5.relax and contract again and again and will keep it more elastic. Contrasting shower is also recommended as prevention mean against cellulite.

6.Avoid changing your weight too fast. When you lose weight too fast, your skin may not keep in pace with your body. And crumpled wrinkles may be left as a result. Needless to say ultra dieting is not healthy for whole organism. This also works the other way around: if you gain a lot of weight in a short time without moisturizing your skin, small tears may follow.

7.Eat healthy food :- Every food is good for you in certain portions. If you prefer fast food to vegetables and home prepared meal, you probably get too much refined carbohydrate and fats, but not enough proteins, vitamins and minerals
that your body needs for real.

8. Drink a lot of water. Humidity is vital for skin cells to regenerate. If you donâ€™t drink recommended daily water intake, your body dehydrates and your skin fails to regenerate.

http://www.sharingsofwomen.com/personel-care/1810-keep-your-skin-firm.html

Acne Skin Care

Acne affects every part of your life when you get a moderate or severe outbreak. But you donand#39:t have to continue living this way. You can stop acne! The Healthy Pores acne system is a complete 3-step solution, which takes care of the skin problems you have now, but also addresses the fundamental root causes of acne so you donand#39:t get embarrassing outbreaks.

http://www.sharingsofwomen.com/personel-care/1809-acne-skin-care.html

Cosmetic surgery Los Angeles

The popularity of cosmetic surgery can be attributed to the advancement of medical sciences and the surgeons who perform these surgeries. Nowadays, various techniques are available for restoration, enhancement, alteration, and modification of any body part. Los Angeles Cosmetic surgery is one such technique: however, it also requires a good surgeon to bring out the desired results on individual to individual basis. Cosmetic surgery has various positives like very minimal post-operative complications, mostly non-invasive, and requirement of less procedural time. Breast augmentation, nasal surgery, tummy tuck, liposuction, face lift, arm lift etc. are among the most sought after cosmetic surgeries around the world.

In Los Angeles, arm Lift or arm tuck cosmetic surgery procedure is fast catching up with the people. The surgery requires an incision in the arm of the patient and excess skin is then removed from the sight. The procedure is performed under general anesthesia and complications can include blood clots and infection. There is general pain and swelling after the procedure that takes at least 2 to 4 weeks to go away completely.

The patients will also have a scar on the operated part of the arm or the underside of the arm. A person in good health and weight is an ideal candidate for arm lift procedure. As with other cosmetic procedures, it is always advised to consult a renowned cosmetic surgeon before going ahead with the surgery and discuss the pros and cons.

As cosmetic surgery or plastic surgery procedures are more often being done as beauty treatments, care must be taken in case of symptoms like deflation, infection, or permanent scars. The procedures should be thoroughly discussed with the surgeon and results should be kept in mind before going ahead. For plastic surgery, Los Angeles has a lot of experienced surgeons who have performed all kind of procedures.

http://www.sharingsofwomen.com/personel-care/1808-cosmetic-surgery-los-angeles.html

remedy for oily and dull skin

peel off the oranges. Take the skin of oranges and grind it to thin paste[without water].empty it into a boul add a spoon of honey, a quater spoon of turmeric powder, a spoon of glycerine and half a teaspoon of besan powder.mix it .apply it on face and neck and allow it to dry.Then wash it with cold water.This removes oil and dirt from skin which leaves skin glowing.

http://www.sharingsofwomen.com/personel-care/1807-remedy-oily-dull-skin.html

Herbal way for Skin Whitening

The following skin whitening herbal ways will help you acquire a lighter skin tone:

1. Make a paste of sandalwood with rose water and apply it on the face daily. You will see a glowing radiant skin in a matter of a few weeks.

2. Mix turmeric powder with sandal wood paste and apply to face directly. Daily use would benefit greatly.

3. Grape seeds are seen to show remarkable effects to lightening the skin tone.

4. Take grounded almonds and mix with rose water. Apply this paste daily on the face and neck. It will, in a few days, bring a glow on your face.

5. Apply mixture of cucumber and coconut water on your face and neck will you benefit greatly.

6. Take raw potato slices and leave them soaked in cold water for approx. 10 minutes. Later, rub these slices over face, neck and hands.

http://www.sharingsofwomen.com/personel-care/1806-herbal-way-skin-whitening.html

Ten Minutes to a Beautiful you

Wash your hair in the evening and allow it to air dry overnight; that way you can wake up with ready-to-go hair that is both practical and fashionable.

As part of your nighttime routine, incorporate a nice hot bath before going to bed. No matter how tired you may be, a bath will help rejuvenate both your body and mind and will help you achieve a better night’s sleep.

During your soak, apply an exfoliant to remove dead skin cells and keep the skin feeling soft and smooth. After you bath, remember to apply lotion to your skin while it is still damp.

This will lead to better absorption and provide better hydration. Doing this regularly will help you avoid expensive and time consuming trips to the salon.

Applying natural and light colored makeup will save you time by eliminating the need for complete accuracy. Unlike darker shades, light colors are more forgiving of mistakes.

If you opt for a sheer lip gloss, it can be applied while on your way to work. If the application is somewhat sloppy, it will go unnoticed because of the light tone.

Eating healthy food is a must, as is getting enough sleep and avoiding stress. There aren’t enough beauty tricks in the world to help you if your body is ugly on the inside.

Drink plenty of water to keep hydrated and prevent wrinkles. Prevention is always the best strategy. By devoting a few minutes each day to keeping your body in shape, you will save time in the long run by decreasing the amount of effort you will need to put into your beauty regimen each day.

http://www.sharingsofwomen.com/personel-care/1805-ten-minutes-beautiful-you.html

How to remove sagging skin for a younger look

To keep the skin healthy and keep it from becoming saggy the first thing you have to do is to eat healthy. Vegetables and fruits will give you the necessary nutrients your skin requires. Without a healthy diet, the skin will never be healthy.

Everyday we expose our skin to heat and pollution knowingly or unknowingly. For the heat and the scorching sun, it is better to use a good sunscreen or a sun block every time you go out. Use an umbrella if possible. The sunscreen will protect the skin from the heat as well as the dust and pollution. But as soon as you get indoors, make sure you wash your face with a good face wash.

Make a habit of working out and drink lots of water. Water will drain out all the toxins that store in your body. At the same time have a cup of organic green tea everyday. This contains a good amount of anti-oxidants that are beneficial for your skin.

For a healthy glowing skin, a good moisturizer is a must. This will keep the skin well hydrated. For dry skin use an oil based moisturizer and those with oily skin use something that is water based.

http://www.sharingsofwomen.com/personel-care/1804-how-remove-sagging-skin-younger-look.html

Transformation with Plastic Surgery in Beverly Hills

Modern plastic surgery and cosmetic surgery treatments require educated and complete decisions. You need to know your plastic surgeon Beverly Hills candidates must research each plastic surgery procedure that they want to have, what the recovery time after plastic surgery will be and your own personal expectations.

Revolutionary breast augmentations are changing the way women feel about the shape of their breast around the world. Also known as mammoplasty, breast augmentation Beverly Hills plastic surgeons say, has been growing in procedure performed for plastic surgery, in the past decade.

Breast implants Beverly Hills doctors recognize is a procedure that has increased in popularity since the procedures introduction. Breast implant surgery can enhance the size and the shape of your breasts. Improvements in surgical methods and breast-implant technology has become more advanced in recent years, the breast implant procedure has become more refined. The new techniques are now providing better post-surgical results than years before. Breast augmentation procedure may be combined with a breast lift to provide a full transformation.

Another great way to transform your looks is with liposuction. Liposuction Beverly Hills surgeon will tell you, is also one of the most popular surgical cosmetic procedures in the United States. A good candidate for liposuction can encompass a wide range of the population and as many people who have troublesome, localized fat deposits, liposuctions may be the way to a new you.

The areas worked on will be swollen and uncomfortable for several days after your liposuction procedure. In most cases the small incisions are left open temporarily, allowing fluids and left over fatty deposits to drain out with the help of an inserted drain. Your surgeon may want you to wear a bandage and garment for several days or weeks after your procedure.

http://www.sharingsofwomen.com/personel-care/1803-transformation-plastic-surgery-beverly-hills.html

Tummy Tuck Biz

The tummy tuck procedure is an incision made across the lower abdomen, to remove sagging skin around the mid line and restore a youthful appearance. The incision is much similar to that of a Cesarean except this is used in combination with liposuction to remove fat from the lower abdomen while tightening the skin. The surgery is done under general anesthesia and in the care of professional and licensed plastic surgeons.
Local Beverly Hills tummy tuck procedures may include the reconstruction of a new â€œbelly buttonâ€ if the case involved excessive skin removal. When done by an experienced plastic surgeon, the new belly button looks natural and the wound heals with little to no scaring.

The intended result are a taught, smooth and flat abdomen. But during the recovery there may be some swelling but this usually diminishes within 3 to 6 months. For women in Los Angeles tummy tuck sutures can be removed about 10 days after surgery. Additional follow-up appointments will be necessary in the following month after the procedure to ensure proper healing. It is advisable not to become pregnant within one year of your procedure and you should avoid exercise during the first 6 to 8 months.

It is always advised that you enter into any surgery with a clear objective and a positive attitude. You may also want to consider doing heavy house cleaning prior to your tummy tuck Los Angeles area cleaning services can also be consider since you will not be able to bend or do any lifting for a few months. After your procedure a home remedy to consider is the used of Arnica Montana in tea form. This natural remedy is said to greatly reduce pain, swelling and bruising and can be used to ease the symptoms of trauma.

http://www.sharingsofwomen.com/personel-care/1802-tummy-tuck-biz.html

ocsmile

Having a fear of the dentist is a common fear among children and adults. For adults and children living in or around Mission Viejo dentist soften attempt to communicate with the patient regarding dental phobias and try to rationolize the fear by explaining the procedure and what the patient should expect. Dental related phobias might better be defined as an extreme and persistent fear that can results in a person avoiding the dentist until the teeth become sevearly damange and may need to be removed.

An Orange County cosmetic dentist skilled in replacing lost or deceased teeth can help the person regain their smile with cosmetic implants. If the patient is still too afraid to have the cosmetic procedures, the dentist can suggest the use of sedation dentistry.

For some adults who have lost numerous teeth due to neglect or fear, one option is to use dentures. But dentures can be embarrassing and costly to maintain. The other option can be to have permanent dental implants, a favored option for many residents of Fullerton Cosmetic dentists can perform the procedures under sedation and after the healing process has elapsed, the cosmetic teeth can be installed and gain your dazzling smile. Recent advancements in dental implants include the development of narrower smaller implants, resulting in more people being eligible for dental implant procedures.

Another good way to diminish or control the fear of the dentist or dental procedures is to talk with your dentist. For many residents in Orange County dentists have been able to help them overcome, or momentarily face their fears with a combination of communicating and sedation. If you feel that your dentist may not be able to meet your needs, you can ask for a referral from friends or read up on local dentist in your area with the help of the dentist's website.

http://www.sharingsofwomen.com/personel-care/1801-ocsmile.html

Looking Your Best in Your Body

The city of San Francisco is known for its romantic scenery and curvy roads, and one way modern women can match the beauty of San Francisco tummy tuck. A tummy tuck procedure can enhance your body and return a youthful beauty lost to age and child birth. Tummy tuck procedures are no longer for the famous or for models but for the average woman who wants to look her very best, for her self, her husband or for whatsoever.

Some of the more experienced Beverly Hills plastic surgeons who uses the most modern techniques of cosmetic surgery, can perform precise tummy tuck procedures to remove saggy skin around the abdomen and tighten the muscle behind it. The end result is a new, more attractive you with higher self-esteem.

Another procedure very common to the women of California is the breast augmentation Los Angeles local woman can get the procedure preformed by skillful surgeons in state of the art clinical facilities. The breast augmentation is not just simply the placements of implants to enhance the breast but a procedure that can correct the signs of aging. If you are one of several women who have lost the elasticity of the skin around the breast, with a breast lift procedure you could regain the firmness you once had.

It is said that you only live once and that beauty fades away, but what if you could regain your beauty. For the modern woman there had never been more opportunities to reclaim beauty as today. With a palette of procedures available to the modern and experienced cosmetic surgeon Los Angeles women and men, now have the option to gain exactly what they want. Another advantage about having your procedure done in a certified surgical center is the ability to be able to pay for your procedure with financing. Talk to your surgeon about what options he or she may offer for financing your procedure.

http://www.sharingsofwomen.com/personel-care/1800-looking-your-best-your-body.html

Made Beauty Tips For Glowing Skin

1. Take some few panner rose blossoms grind it well and apply on your face leave it for 15 mins and wash it in cold water the skin color will be totally change.

2. Take some curd and turmeric powder.now mix it and apply on your face. your skin becomes soft and glowing.

3. Massage with mustard oil with a few drops of lemon juice in it.It will really work.

4. Apply orange juice on your face regularly it gives glowing face.

5. Use almond oil n mix few drops of lemon juice in it.

6. Apply honey for half an hour on your face and wash it with mild hot water.You can feel glow on your skin.

7. Apply tomato juice on your face regularly it gives glowing face.

8. Mix one half of lemon juice with fresh milk cream..massage gently over the face for sometime, this gives glowing skin.

9. To get a glowing skin use multani mitti mixed with rose water, lemon juice, red sandal and honey.

10.Apply papaya fruit paste to your skin to get a glowing and brighter skin complexion.

http://www.sharingsofwomen.com/personel-care/1799-bookmark-share-home-made-beauty-tips-glowing-skin-posted-05-january-201-a.html

Natural Look For Women

A quick tip: when buying foundation, test the match of the product with your skin tone by applying it against your jaw line and letting it on your face for a few minutes. Go ahead and see how it looks like in daylight, rather than in artificial light to see how well it goes with your skin. The perfect foundation for you blends well with the color of your skin, so much that it is hardly noticeable.

If your skin has beige tones: If your skin has beige tones with a touch of peach or pink, the colors you should go for are shades of peach, pink and apricot for your lips and cheeks. Cover up whatever blemishes you have on your skin with a concealer before applying the foundation, and then dust the foundation off with matching loose powder. Make sure that your foundation has SPF because skin like yours burns easily under the sun. Also, try not to put on too much makeup on your face because too much will look harsh on your skin and make you look older. Finish off with a shimmering peach or pink lip gloss.

If your skin has olive tones: If your skin has olive tones, the best way to go is with foundation with warm colors like golden brown. Skin with olive tones is also generally oilier than most, so try to stay away from foundation with shimmer in it to reduce the shine. For a sun-kissed look, apply a touch of bronzer on the apples of your cheeks, the bridge of your nose and a little on your forehead. For your lips, outline it with a nude-colored lip pencil, and then apply clear gloss.

If your skin has yellow tones: If your skin has yellow tones, stay away from ivory or pink for your foundation and stick to warmer hues with a yellow base. Also, avoid using powder foundations; yellow-toned skin tends to get dry and flaky, and so powder foundations will only emphasize this unnecessarily. Finish with a light cream blush, colored pink, on the apples of your cheeks, and a light pink gloss for your lips.

To get a smoother finish on your foundation, apply moisturizer on your skin first as a base. Remember to put on only the right amount of moisturizer and dab off any excess with tissue. Too little moisturizer will make it hard for the foundation to blend, and too much will make your makeup run off your skin.

http://www.sharingsofwomen.com/personel-care/1798-natural-look-women.html

How to apply quick makeup

Apply the moisturizer followed by foundation with a sponge or fingertips. Make sure to blend it properly. Then use the blusher, set it with the powder and then comes the eye makeup, apply the eyeliner and mascara.

Give the finishing look to your make up with the lipstick of a natural shade. If you are in a hurry then you can finish the make up in the car also for example lipstick can be applied in the car.

The last thing is to have a quick look to check the makeup. Check whether the foundation is evenly spread on the face, your makeup is natural enough and don’t forget to check your teeth for lipstick.

http://www.sharingsofwomen.com/personel-care/1797-how-apply-quick-makeup.html

Pick sunscreen lotion by skin type

With the onset of summer, there are plenty of commercials for sunscreens. There are a wide range of options for the normal adult, for those into sports and other fast paced outdoor activities.

Pick sunscreen lotion by skin type

For dry skin
Lakme Sun protection crème with SPF 30
Formulated with extracts of Aloe Vera & sweet orange, this crème has a deep moisturising action.

For normal skin
Neutrogena Ultra Sheer Dry Touch SPF 30, Rs 530
Weightless and instantly dissolves into skin, while delivering some of the most powerful skin protection on the market.

For oily skin
Shiseido Ultimate Sun Protection Lotion SPF 55, Rs 1890
Its milk like consistency and quick drying time has won this lotion rave reviews from those with oil-prone skin.

For combination skin
Clinique super city block SPF 40, Rs 1050
Light enough for warm weather this non-clogging protectant uses titanium dioxide-a good choice for those with chemical sensitivity. Aloe and eucalyptus oil soothe.

http://www.sharingsofwomen.com/personel-care/1796-pick-sunscreen-lotion-skin-type.html

Make your feet beautiful as it shows your personality

DARK ELBOW AND KNEES

1. Mix 1 tspn coconut oil with ½ a tspn of limejuice. Apply and wash in the same way with a hot towel.

2. Soak hands and feet in water to which corn flour has been added. Soak for 5-10 minutes.

3. Roast an onion, mash and make a paste. Apply on cracked heels. Wash after 20 minutes.Continue for a month till the cracks heal.

4. After a bath massage Mustard oil well into hands and feet. Wash with water and pat with a towel to dry.

5. Add ½ tspn Vinegar to ½ a cup of curds. Massage feet and ankles well with this Wash after 5 minutes.

6. For cracks in heels, mix Candle wax with Mustard oil. Heat and apply. Wear socks and leave overnight.

http://www.sharingsofwomen.com/personel-care/1795-make-your-feet-beautiful-shows-your-personality.html

Herbal ways for Skin Whitening : Skincare Tips

Everyone wants to look pretty. But with pretty, who doesn’t want to acquire a fair complexion? The definition of ‘beautiful’ doesn’t seem satisfying for one if one doesn’t have a fair complexion, exceptional to some minor examples.

The dark skin cannot be made fair magically. Yet, a dark skin can definitely acquire a noticeable effect, with just a few tricks. Using herbal methods for this purpose is your right choice.

The following skin whitening herbal ways will help you acquire a lighter skin tone:

1. Make a paste of sandalwood with rose water and apply it on the face daily. You will see a glowing radiant skin in a matter of a few weeks.

2. Mix turmeric powder with sandal wood paste and apply to face directly. Daily use would benefit greatly.

3. Grape seeds are seen to show remarkable effects to lightening the skin tone.

4. Take grounded almonds and mix with rose water. Apply this paste daily on the face and neck. It will, in a few days, bring a glow on your face, making you grow attractive in no time.

5. Apply mixture of cucumber and coconut water on your face and neck will you benefit greatly.

6. Take raw potato slices and leave them soaked in cold water for approx. 10 minutes. Later, rub these slices over face, neck and hands.

http://www.sharingsofwomen.com/personel-care/1794-herbal-ways-skin-whitening-skincare-tips.html

Fresh & Active Eyes : Tips for Eyes

SPARKLING EYES
Eat enough of Vitamin A and C. Take special care in the choice of eye make-up. Don't use make-up that can irritate and harm the eyes. Avoid spending too much time in smoky rooms and don't neglect a check-up on a regular basis.
1. Dip a pad of cotton wool in some Rose water to which 2-3 drops of Castor oil is added. Place these soaked pads on the eyelids and relax for 15-20 minutes.
2. Splash the eyes with a weak tea solution, thoroughly strained and cooled.
3. Cotton pads dipped in a cold tea solution and placed on the eyelids whilst relaxing.

DARK CIRCLES
Soak 2 Almonds overnight. Peel and grind to a smooth paste. Add a few drops of limejuice to this Apply for 20-25 minutes. This should be followed daily and gradually after 2 weeks, every 3rd day and finally when the difference is visible, to once aeek. A paste of Almonds can be stored in a clean bottle in the fridge.

1. Grate 2' piece of cucumber. Squeeze through a muslin cloth and extract the juice. Dip cotton pads in this and place on eyelids. Relax for 15 minutes.

DEEP SUNKEN EYES
1. Apply 1 tspn of Honey with ½ tspn of Almond oil. Apply at bedtime.
2. Soak 5 Almonds overnight. Peel them, eat them by chewing well followed by a glass of milk. Done first thing in the morning for 21 days should definitely help.

EYE PUFFINESS
1. Dip cotton pads in chilled milk and place on eyelids while relaxing.
2. In a bowl of chilled water add a few drops of Vitamin E oil.Dip cotton pads in this and place on the eyes while relaxing for 20 minutes.

http://www.sharingsofwomen.com/personel-care/1793-fresh-active-eyes-tips-eyes.html

20 Ocak 2012 Cuma

Affordable Pure Natural Organic Sandalwood Oil

Do any wise woman members here sell pure natural organic sandalwood oil that's affordable? I say organic because it's very important to me that it be 100% completely natural, nothing added, nothing stripped away, and not treated with any kind of nasty toxic petro-chemicals. If possible, I'd like to buy an ounce bottle for less than $25.00. Sandalwood is my favorite aroma oil and I'd really love to have some. It's very soothing, grounding, healing, and comforting and I really love it. Please contact me if you can help. Thank you. I greatly appreciate it.

Much Warm Love, Warm Hugs, and Warm Wishes, xox
Earthwriter :-)

http://www.sharingsofwomen.com/personel-care/940-affordable-pure-natural-organic-sandalwood-oil.html

Anti-thrush nipple salve

I wasn't sure if I should post this in natural body care or mothering, but since it involves making a salve I decided to ask it here. I want to make a nipple salve for nursing mothers that also combats thrush. I want the 2 main "active ingredients" to be plantain seeds and calendula (infused in oil). I know it won't be a problem to steep the calendula in oil to extract the beneficial properties, but any ideas on how this is going to work out with the plantain seeds? Also, I was thinking about using coconut oil instead of olive oil because of its actions against thrush. I don't think this will be a problem because it is warm enough in my apartment that my coconut oil doesn't usually solidify in the cabinet. Well, that's all I got so far. Ideas as well as support would be much appreciated. :-) Blessings to all!

http://www.sharingsofwomen.com/personel-care/931-anti-thrush-nipple-salve.html

I'm looking for a natural alternative to chemical/industrial suncreen lotions which have too many harmful ingredients from my point of view.
I've seen mentions of coconut oil, sesame oil and shea oil/butter to protect the skin from the sun.

Having a pretty fair skin, it is easy for me to get a sunburn under the sun of California.

Does any of you have a recipe to share with natural oils and/or butter to protect the skin from sunburn and harmful UVs and keep it moisturized?
I don't really care too much about the EO/FO "smell good" aspect of it, let's keep it simple ...

Thanks for your precious help,
Alchemille

http://www.sharingsofwomen.com/personel-care/928-natural-sunscreen.html

taking care of leather

taking care of leather

This topic isn't quite about natural *human* body care, but I wasn't sure where to put it (moderators, feel free to move if there is a more appropriate subforum).

The seasons are a'changing. How would you take care of leather? I have shoes with scuffed toes and a jacket that is drying out. I know there are commercial leather conditioners, but I was wondering if you have any other suggestions. I wasn't sure what type of oil (veg? animal? specific suggestions?) would be appropriate for conditioning or moisturing the leather, preferably without affecting its colour (yes, I will do a patch test anyway). Thanks.

Different kinds of leathers get treated differently depending on the leather's consistency, what kind of animal it came from and on what the leather is being used for. Animal oils are preferable over vegetable oils for conditioning and re-conditioning most leathers used for human apparel and there are different grades of animal oils for different grades of leather. Some kinds of vegetable oils can make some kinds of leather rot, others don't and may be used on industrial leathers, and some kinds of leathers do better with bees wax.

Confusing, ain't it?

So what kind of leather is it? I don't specifically mean what kind of animal did the leather come from - although that would be helpful to know because there's big differences between the leathers made from sheep, pigs, cows, snakes, fish, birds, etc., - but you might not know what animal skin it is so I mean what is the leather's texture and finish like? Are the shoes soft pliable suede or are they hard shiny smooth patent leather and have the toes gotten roughed up or are they just discolored? What about the coat? Is it heavy weight or light weight, is it smooth shiny polished leather or is it like a thick suede or heavy buckskin or soft supple kid skin? And what color are the shoes and the coat?

Thanks, crystal woman. ahhha, that is more complex than I realised, but those are exactly the sorts of questions I was hoping someone might have a good feel for I think both of these are cow's leather, though I haven't been told that for sure.

Boots: smooth, soft leather. Not suede, not patent shiny, looks relatively untreated. The toes got roughed up (I bump into things ), and are therefore discoloured. The rest of the leather is in decent condition, though drier than last year. Brown colour.

Coat: super-soft, light weight. Some suede and some smooth (but not super-duper shiny). The "soft supple kid skin" description is a good match, though I don't know that it actually is kid skin. Brown colour.

http://www.sharingsofwomen.com/personel-care/926-taking-care-leather.html

Salves for body skin care

I used common homemade salves (a firmer recipe) for my face,
neck, and anywhere (feet, body) and like the way they work and
get a lot of compliments on my skin. My favorite recipe is a
comfrey plantain salve with olive oil and beeswax, with lavender
added towards the end before it is poured into jars.

In addition, I use spirulina and chlorella several times a week,
seaweeds and/or kelp several times a week - in addition to a
fruity diet (the "ten a day" model- 5 fruits and 5 veggies, or
veggie-fruits like cucumber, tomato, red pepper, avocado)-
along with a hawthorn/cayenne Elixir with raw honey added to
a smoothie every day. It is great fun, even in a cocoa smoothie!
Like the movie, "chocolat".
am finding all this helps the cell walls , the elastin and collegen
content, the color- so it's not all the salve, but they sure do seem
like a great help - I use them for doing massage, too- greatly
helps in the ability to handle and palpate and work with tissues.

http://www.sharingsofwomen.com/personel-care/924-salves-body-skin-care.html

How to get fuzzies off a hairbrush?

1 Fill the sink or bucket with enough hot water to cover the brush end of your hairbrush. Add 2 to 3 tablespoons of baking soda, some shampoo, some dish washing soap or one-half cup of vinegar to the water, and mix it well.

2 Place the hairbrush into the solution, and allow it to soak for at least 10 minutes. If there is a lot of lint, let it soak a little longer.

3 Remove the hairbrush from the solution, and use an old toothbrush to scrub the fuzzies from the bristles of your hairbrush. If any of the lint remains, resoak the hairbrush and scrub again.

4 Rinse the hairbrush thoroughly, and allow it to dry before using it again.

http://www.sharingsofwomen.com/personel-care/17-how-get-fuzzies-off-hairbrush.html

How to Get Hair Out of a Brush

1 Stick the tail end of the rattail comb between the brush bristles and lift up and away from the brush. This will begin to loosen the hair caught in the bristles of your brush.

2 Remove the end of the rattail comb and stick it back in between brush bristles again in another spot to loosen the hair. Keep doing this to loosen all of the hair from the bristles

3 Pull the loosened hair out of the bristles and check out the brush. If you still see hair caught in the bristles, loosen it again with the rattail comb. Keep working until you've cleaned out all the hair.

4 Now that you've got all the hair out of the brush, shampoo the bristles to remove the gunky buildup. Fill the sink with warm water and add a splash of gentle shampoo to the water to make it sudsy. Put the brush into the soapy water and soak it for about 10 minutes. Rinse the brush well and let it dry on a towel.

http://www.sharingsofwomen.com/personel-care/16-how-get-hair-out-brush.html

How to clean lint out of a hairbrush

1 Use a comb to remove any lint and hair from the bottom of the hairbrush, by running it in between the bristles and ending in an upward motion. Remove as much as possible using this method before moving on.

2 Put a stopper in your bathroom sink and fill it about halfway with hot water. Add 2 to 3 tsp. of your shampoo and 1/4 cup of white vinegar. Swish with your hands to combine.

3 Put the hairbrush in the solution, and allow it to soak for 15 to 20 minutes. This will soften any lint that's left behind and make it easier to remove.

4 Remove the hairbrush from the water and dry it on a towel. Use a wide-tooth comb to remove any leftover lint or debris by pulling it down each row of bristles.

5 Scrub the hairbrush with a clean nail brush, while holding it over this sink and rinse with warm, running water.

6 Lay the brush on a clean, dry towel, and allow it to dry thoroughly before using again. Repeat this treatment any time hairspray residue, hair or lint need to be removed from your hair brush.

http://www.sharingsofwomen.com/personel-care/15-how-clean-lint-out-hairbrush.html

What Causes Lint on Your Hairbrush than how do you remove it?

I hate to be rude, but do you by an chance have dandruff? or psoriosis? (I know i spelled that wrong!) I am the only one in my house who gets that lint as well, but then I do have dandruff. I have found that I cannot use those hair brushes that have the little balls or knobs at the end of the bristle, this prevents me from getting the lint off. When I do wash them I use my shampoo to do so as I have allergies and do not wish to take chances. Once the brush is clean I mix a bit of fabric softener in water, let the brush soak in it for about 10 minutes, then rinse it clean and let it dry. This helps to keep the lint from sticking to the brush base. I also use a comb to clean everything out. If you can find a hair brush that is either set in wood or has a rubber, not cloth, backing to hold the bristles this helps as well. If all else fails I have found that the 99cent store ( or dollar store) usually has good brushes that fit all the requirements and I will buy 3 or 4 at a time so that if one gets to where I cannot get it clean, then I trade it out for a new one.

You may be washing your hair to often and causing dry scalp that would cause the lint to be worse in your brush. I am not saying you should have dirty hair, just see what happens if you do not wash it so often.

http://www.sharingsofwomen.com/personel-care/12-what-causes-lint-your-hairbrush-than-how-do-you-remove.html