DARK ELBOW AND KNEES

1. Mix 1 tspn coconut oil with ½ a tspn of limejuice. Apply and wash in the same way with a hot towel.

2. Soak hands and feet in water to which corn flour has been added. Soak for 5-10 minutes.

3. Roast an onion, mash and make a paste. Apply on cracked heels. Wash after 20 minutes.Continue for a month till the cracks heal.

4. After a bath massage Mustard oil well into hands and feet. Wash with water and pat with a towel to dry.

5. Add ½ tspn Vinegar to ½ a cup of curds. Massage feet and ankles well with this Wash after 5 minutes.

6. For cracks in heels, mix Candle wax with Mustard oil. Heat and apply. Wear socks and leave overnight.